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75

fredag 23 januar 2026

Indoor cycling

Added by Springer, 1 hour 49 minutes ago

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Summary
 
TimeTid00:32:35
PulsePulssnitt 151   max 172
CadenceCadencesnitt 80   max 104
PowerPowersnitt 206   max 438
TemperatureTemperature27 °C
IntensityIntensitetNormal
KcalKalorier401 kcal
ScoreScore3006
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

79%
Average
151 		Icon_pulse
Max
172 		90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:12
0.6%
Zone 1 96 - 114 50% - 60%
00:00:43
2.2%
Zone 2 115 - 133 60% - 70%
00:02:38
8.1%
Zone 3 134 - 153 70% - 80%
00:09:11
28.2%
Zone 4 154 - 172 80% - 90%
00:19:50
60.9%
Zone 5 > 173 90% - 100%
00:00:00
0.0%