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mandag 07 maj 2012

Cykling

Added by Vidstige, 731 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:19:00
	Længde	3.62 km
	Hastighed	11.43 km/h
	Tid pr. km.	05:15 min/km
	Puls	snitt 131 max 158
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	162 kcal

Från kickboxningen till jobbet

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