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mandag 28 maj 2012

Vægttræning

Added by henrikamren, 740 weeks ago

Summary

Description Strength exercises

	Tid	00:30:00
	Total Weight	4268.3 kg
	Intensitet	Normal
	Kalorier	252 kcal

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Performed strength exercises in this workout.

dead-lift · TILBAGE	6 x 102.1 kg
dead-lift · TILBAGE	6 x 102.1 kg
dead-lift · TILBAGE	6 x 102.1 kg
Lounge · Ben	10 x 45.4 kg
Lounge · Ben	10 x 45.4 kg
Dumbell press skråt · Bryst	8 x 31.8 kg
Dumbell press skråt · Bryst	8 x 31.8 kg
Dumbell press skråt · Bryst	8 x 31.8 kg
Bent Dumbell Row · TILBAGE	8 x 31.8 kg
Bent Dumbell Row · TILBAGE	8 x 31.8 kg
Bent Dumbell Row · TILBAGE	8 x 31.8 kg
Op med hagen · TILBAGE	6 reps