 | Tid | 00:51:34 |
 | Længde | 10.00 km |
 | Hastighed | 11.64 km/h |
 | Tid pr. km. | 05:09 min/km |
 | Intensitet | Normal |
 | Kalorier | 827 kcal |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
3 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
4 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
5 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
6 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
7 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
8 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
9 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
10 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
11 |
00:00:03 |
0.01 km |
12.00 km/h |
05:00 min/km |
- |
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