Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

fredag 13 juli 2012

Cykling

Added by biffen10, 720 weeks ago

Summary
 
TimeTid01:05:00
DistanceLængde30.00 km
GaugeHastighed27.69 km/h
GaugeTid pr. km.02:10 min/km
IntensityIntensitetHøj
KcalKalorier916 kcal
Ålem,blomstermåla,mönsterås+lite till. 5km uppv resten intervaller 1km+1km lugnt. Intervallsnitt 30km/h. Plankor i olika varianter, mkt stretch
0 like this

Why not give biffen10 some cred for this workout by writing a comment!