|
|
Lunge 1/2 |
Added by kbomb, 2 hours 34 minutes ago |
|
Summary
|
||||||||||||||||
|
Lunge 2x22 12/8, step 3x12,12/7, plank 3x45/ 7, lean back 3x12 135/7, twisty 3x12 100/7, lat pull 3x12 90,85,85/7 right elbow. ,Lunge 2x22,12/9, bb press overhead 3x10 40/8
0 like this
Why not give kbomb some cred for this workout by writing a comment! |





