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31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb

KvinnaKAREN BOMBA HOERIG, 64År, Villages, USA
øvelser
Workouts4447
 Udfordringer
Medal64
 Konkurrencer
Contest0
 Venner
Friend0
 Grupper
Group0
 What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

27øvelser

4447 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Arms light

mandag 23 marts 2026
Time00:01:00 Kcal5 kcal
Bi tri side raise
Stream_pepp_off0
Stream_comment0
 21 hours 5 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

mandag 23 marts 2026
Time00:30:00 Kcal265 kcal
Stream_pepp_off0
Stream_comment0
 21 hours 6 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

74

Hitt

mandag 23 marts 2026
Time00:15:00 Kcal208 kcal
Stream_pepp_off0
Stream_comment0
 21 hours 7 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Ammendment keirsten modglin

søndag 22 marts 2026
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
 1 day 15 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Cykling

søndag 22 marts 2026
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
 1 day 20 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Gåture

søndag 22 marts 2026
Time01:00:00 Kcal85 kcal
Stream_pepp_off0
Stream_comment0
 1 day 21 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Gåture

lørdag 21 marts 2026
Time00:30:00 Kcal85 kcal
Stream_pepp_off0
Stream_comment0
 3 dage, 0 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Yin yoga

fredag 20 marts 2026
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
 3 dage, 10 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Cykling

fredag 20 marts 2026
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
 3 dage, 20 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Squat total bad assery

torsdag 19 marts 2026
Time00:01:00 Kcal5 kcal
Pall o 2x15 15/ 7, , push up 3x10/6 side pull 3x ,12 50 /7. , squat 3x10 60 / 8 , dead 3x10 75. / ,8bb press 3x10 50. /9 , row 3x10 102.5. /7 , . Total bad assery felt great , PROGRESSING
Stream_pepp_off0
Stream_comment0
 4 dage, 12 hours ago

About kbomb
kbombhar ikke skrevet nogen beskrivelse endnu.