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kbomb

KvinnaKAREN BOMBA HOERIG, 64År, Villages, USA
øvelser
Workouts4404
Udfordringer
Medal64
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

37øvelser

4404 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge 1/2

onsdag 11 februar 2026
Time01:00:00 Kcal356 kcal
Lunge 2x22 12/8, step 3x12,12/7, plank 3x45/ 7, lean back 3x12 135/7, twisty 3x12 100/7, lat pull 3x12 90,85,85/7 right elbow. ,Lunge 2x22,12/9, bb press overhead 3x10 40/8
Stream_pepp_off0
Stream_comment0
1 hour 9 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

onsdag 11 februar 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
1 hour 13 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Cykling

onsdag 11 februar 2026
Time01:05:00 Kcal657 kcal
Stream_pepp_off0
Stream_comment0
1 hour 14 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Yin yoga

tirsdag 10 februar 2026
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Ease back in

søndag 08 februar 2026
Time00:01:00 Kcal5 kcal
Easy rush job
Stream_pepp_off0
Stream_comment0
2 dage, 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

søndag 08 februar 2026
Time00:30:00 Kcal265 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

74

Running - Treadmill

mandag 09 februar 2026
Time00:30:00 Kcal417 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Institution stephen king

mandag 09 februar 2026
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

4

Steady state 70 to 75%

torsdag 29 januar 2026
Time00:35:00 Kcal309 kcal
Stream_pepp_off0
Stream_comment0
1 weeks ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Yin yoga

torsdag 29 januar 2026
Time00:55:00 Kcal556 kcal
Stream_pepp_off0
Stream_comment0
1 weeks ago

About kbomb

kbombhar ikke skrevet nogen beskrivelse endnu.