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kbomb

KvinnaKAREN BOMBA HOERIG, 63År, Villages, USA
øvelser
Workouts3956
Udfordringer
Medal60
Konkurrencer
Contest0
Venner
Friend1
Grupper
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

39øvelser

3956 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

lørdag 29 marts 2025
Time00:01:00 Kcal5 kcal
Legs back. Glute bridges
Stream_pepp_off0
Stream_comment0
2 dage, 5 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

lørdag 29 marts 2025
Time00:50:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 5 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

søndag 30 marts 2025
Time00:01:00 Kcal5 kcal
Arms goblets dead lifts
Stream_pepp_off0
Stream_comment0
2 dage, 5 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

søndag 30 marts 2025
Time00:50:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 5 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Cykling

fredag 28 marts 2025
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 19 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Løb

torsdag 27 marts 2025
Time00:50:00 Kcal695 kcal
6 mins of total running 15/60. Test one hopeful and joyful
Stream_pepp_off0
Stream_comment0
5 dage, 21 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Bodypump

onsdag 26 marts 2025
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 9 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

onsdag 26 marts 2025
Time00:50:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 9 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

onsdag 26 marts 2025
Time00:01:00 Kcal5 kcal
Squats 1x12 50, 2x12 60 curl 3x12 60, chst press 1x15 50, 2x12 60, up fly 1x15 40, 2x12 50 down fly 1x15 17.5s 1x15 20s 1x12 25 abs 1x15
Stream_pepp_off0
Stream_comment0
6 dage, 9 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Cykling

tirsdag 25 marts 2025
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
1 week ago

About kbomb

kbombhar ikke skrevet nogen beskrivelse endnu.