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kbomb

KvinnaKAREN BOMBA HOERIG, 64År, Villages, USA
øvelser
Workouts4380
Udfordringer
Medal64
Konkurrencer
Contest0
Venner
Friend1
Grupper
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

50øvelser

4380 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

tirsdag 20 januar 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
1 day 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

tirsdag 20 januar 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 0 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge x1/2

tirsdag 20 januar 2026
Time00:01:00 Kcal5 kcal
Lunge 3x22 12/9, step 3x12 12/ 7, db press 3x12 40/ 6, lat pull not completed /, twisty 2x12 100/ 6
Stream_pepp_off0
Stream_comment0
2 dage, 0 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

How to hide an empire daniel imerwaher

tirsdag 20 januar 2026
Time00:01:00 Kcal6 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 8 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Arms abs

mandag 19 januar 2026
Time00:01:00 Kcal5 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

mandag 19 januar 2026
Time00:30:00 Kcal265 kcal
Ab machine 3x12 / 5, Bi 2x12 15/4, side 2x12 15/4, chest fly 3x12 70, /5, side pull 2x12 50/5, rush job but ok
Stream_pepp_off0
Stream_comment0
3 dage, 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Build the life you want oprah winfrey

mandag 12 januar 2026
Time00:01:00 Kcal6 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 19 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

torsdag 15 januar 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

torsdag 15 januar 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge x1

torsdag 15 januar 2026
Time00:01:00 Kcal5 kcal
Lunge 3x22 12/, step 3x12 12/, up press 3x12 40, /, lat pull 3x12 95 100 105 / , twisty 3x12 100/
Stream_pepp_off0
Stream_comment0
4 dage, 3 hours ago

About kbomb

kbombhar ikke skrevet nogen beskrivelse endnu.