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kbomb

KvinnaKAREN BOMBA HOERIG, 63År, Villages, USA
øvelser
Workouts4103
Udfordringer
Medal63
Konkurrencer
Contest0
Venner
Friend1
Grupper
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

40øvelser

4103 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Art of communicating by tik not hahn

mandag 14 juli 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 10 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb created the challenge Train 1 workouts per week

Goal_workouts

Read 1 book every week for 2 months

Start date: søndag 13 juli 2025

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Stream_comment0
3 dage, 12 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb completed the goal Read

Goal_workouts

Read 1 book a week for 1 month

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Stream_comment0
3 dage, 12 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

11 simple yoga poses for beginners alexandrea boltic

mandag 14 juli 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 12 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Løb

mandag 14 juli 2025
Time00:40:00 Kcal556 kcal
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3 dage, 13 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Yin yoga

søndag 13 juli 2025
Time01:00:00 Kcal606 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Cykling

lørdag 12 juli 2025
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

torsdag 10 juli 2025
Time00:01:00 Kcal5 kcal
Glute 145, pull down 135, row 115 smit press 30, leg curl 75 too heavy, no planks lung 2x20 8s step ups 2x10 8s
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6 dage, 23 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

torsdag 10 juli 2025
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 23 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

torsdag 10 juli 2025
Time00:50:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 23 hours ago

About kbomb

kbombhar ikke skrevet nogen beskrivelse endnu.