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tirsdag 21 august 2012

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Added by Glenns, 725 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:02:05
	Længde	13.00 km
	Hastighed	12.56 km/h
	Tid pr. km.	04:47 min/km
	Intensitet	Normal
	Kalorier	891 kcal

Uppv. 4km

3x2000m JV: 500m

7.58.74
2.25.85
7.58.10
2.55.14
7.57.13

Nerj. 2km

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