Indoor cycling

Added by Springer, 1 hour 32 minutes ago

Summary

Description

	Tid	01:16:02
	Puls	snitt 154 max 174
	Cadence	snitt 78 max 115
	Power	snitt 219 max 414
	Temperature	29.7 °C
	Intensitet	Normal
	Kalorier	946 kcal
	Score	7064

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Puls Hastighed Tid pr. km. Cadence Power Temperature

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Summary

81%	Average 154		Max 174	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:45

2.3%

Zone 1

96 - 114

50% - 60%

00:01:25

1.9%

Zone 2

115 - 133

60% - 70%

00:02:39

3.5%

Zone 3

134 - 153

70% - 80%

00:24:25

32.1%

Zone 4

154 - 172

80% - 90%

00:45:13

59.5%

Zone 5

> 173

90% - 100%

00:00:35

0.8%

Log ind

Indoor cycling

Summary

Heart rate zones - Default