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Performed strength exercises in this workout.

dead-lift · TILBAGE	6 x 61.2 kg
dead-lift · TILBAGE	6 x 83.9 kg
dead-lift · TILBAGE	6 x 83.9 kg
dead-lift · TILBAGE	6 x 83.9 kg
Lounge · Ben	10 x 36.3 kg
Lounge · Ben	10 x 36.3 kg
Dumbell press skråt · Bryst	8 x 29.5 kg
Dumbell press skråt · Bryst	8 x 29.5 kg
Dumbell press skråt · Bryst	8 x 29.5 kg
Bent Dumbell Row · TILBAGE	8 x 29.5 kg
Bent Dumbell Row · TILBAGE	8 x 29.5 kg
Bent Dumbell Row · TILBAGE	8 x 29.5 kg
Prone Jacknife · Abs	10 reps
Prone Jacknife · Abs	10 reps
Prone Jacknife · Abs	10 reps
Incline DB Curl · Biceps	10 x 13.6 kg
Incline DB Curl · Biceps	10 x 13.6 kg
Incline DB Curl · Biceps	10 x 13.6 kg