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2

onsdag 05 september 2012

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Added by stef.ostlund, 718 weeks ago

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Summary
 
TimeTid00:35:01
DistanceLængde4.60 km
GaugeHastighed7.88 km/h
GaugeTid pr. km.07:37 min/km
IntensityIntensitetNormal
KcalKalorier407 kcal
Intervallpass. Lätt uppvärmningsjogg 5min. Ca 10 snabba uppförslöp i IP-backen med vila nerför. Lätt jogg hem via Östra Uggelbo.
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