Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Bröst - Armhävningar · Chest	3 reps
Bröst - Cablecross · Chest	2 reps
Bröst - Hantelpress - låg bänk · Chest	3 reps
Bröst - "Pecken" · Chest	2 reps
Hantelpress hög bänk · Chest	3 reps
Triceps Cablecross · Triceps	3 reps
Triceps rak stång · Triceps	6 reps
Axlar - Viktskiva · Shoulders	6 reps
Axlar - Lyft sida · Shoulders	3 reps
Axlar - Hantelpress fram, V+H = 1 Set · Shoulders	3 reps