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Lunge |
Added by kbomb, 2 weeks ago |
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Summary
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Plank 3x45/ 6, lean back 3x10 140/7 , twisty 3x12 102.5 7/ , lunge 3x24 12 / 8, , step 3x12 12 / 7, bb press 3x12 40 / ,7 chest fly 3x10 72.5 / ,9 lat pull down 3x10 105. /8
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