Cykling - Mtb

Added by aleckan, 708 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:06:51
	Længde	23.90 km
	Hastighed	21.45 km/h
	Tid pr. km.	02:48 min/km
	Puls	snitt 158 max 184
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	669 kcal

2 rundor upp på Hoverberget, ganska mycket långsammare än med racern i sommarsol. Låg snö sista 50 höjdmetrarna mot toppen.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

81%	Average 158		Max 184	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%