Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

tirsdag 06 november 2012

Kører

Added by Lews, 705 weeks ago

Export
Summary
 
TimeTid00:40:37
DistanceLængde8.65 km
GaugeHastighed12.78 km/h
GaugeTid pr. km.04:42 min/km
IntensityIntensitetNormal
KcalKalorier702 kcal
Snabb 5 km uppvärmning, några stegringar och första 3 km-intervallen. Skrylle med Björnstorps.
0 like this

Why not give Lews some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information