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55

tirsdag 07 april 2026

5x5 workout

Added by henrikamren, 1 day 13 hours ago

Summary
 
TimeTid01:00:00
Weighttotal_weight0.0 kg
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier571 kcal
ScoreScore2382
OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.
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