Mountainbike

Added by Springer, 13 hours 50 minutes ago

Summary

Description

	Tid	01:46:46
	Længde	31.28 km
	Hastighed	17.58 km/h
	Tid pr. km.	03:25 min/km
	Puls	snitt 116 max 163
	Intensitet	Normal
	Kalorier	910 kcal
	Score	8995

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

61%	Average 116		Max 163	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:07:02

6.6%

Zone 1

96 - 114

50% - 60%

00:39:13

36.8%

Zone 2

115 - 133

60% - 70%

00:48:59

45.9%

Zone 3

134 - 153

70% - 80%

00:10:48

10.1%

Zone 4

154 - 172

80% - 90%

00:00:37

0.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Mountainbike

Summary

Heart rate zones - Default