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88

torsdag 14 maj 2026

Mountainbike

Added by Springer, 2 weeks ago

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Summary
 
TimeTid02:38:12
DistanceLængde41.37 km
GaugeHastighed15.69 km/h
GaugeTid pr. km.03:49 min/km
PulsePulssnitt 138   max 167
TemperatureTemperature16.4 °C
IntensityIntensitetNormal
KcalKalorier1681 kcal
ScoreScore13360
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

72%
Average
138
Icon_pulse
Max
167
87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:01:03
0.7%
Zone 1 96 - 114 50% - 60%
00:04:56
3.1%
Zone 2 115 - 133 60% - 70%
00:42:19
26.8%
Zone 3 134 - 153 70% - 80%
01:37:25
61.6%
Zone 4 154 - 172 80% - 90%
00:12:22
7.8%
Zone 5 > 173 90% - 100%
00:00:00
0.0%