Mountain biking

Added by Springer, 1 week ago

Summary

Description

	Tid	00:55:25
	Længde	20.74 km
	Hastighed	22.46 km/h
	Tid pr. km.	02:40 min/km
	Puls	snitt 139 max 167
	Intensitet	Normal
	Kalorier	595 kcal
	Score	3267

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

73%	Average 139		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:28

0.8%

Zone 1

96 - 114

50% - 60%

00:02:57

5.3%

Zone 2

115 - 133

60% - 70%

00:15:33

28.1%

Zone 3

134 - 153

70% - 80%

00:27:38

49.9%

Zone 4

154 - 172

80% - 90%

00:08:47

15.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default