Mountainbike

Added by Springer, 6 dage, 15 hours ago

Summary

Description

	Tid	03:06:01
	Længde	71.30 km
	Hastighed	23.00 km/h
	Tid pr. km.	02:37 min/km
	Puls	snitt 142 max 169
	Temperature	22.9 °C
	Intensitet	Normal
	Kalorier	2063 kcal
	Score	15717

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

74%	Average 142		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:20

0.7%

Zone 1

96 - 114

50% - 60%

00:02:08

1.1%

Zone 2

115 - 133

60% - 70%

00:38:43

20.8%

Zone 3

134 - 153

70% - 80%

01:57:20

63.1%

Zone 4

154 - 172

80% - 90%

00:26:28

14.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default