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mandag 25 februar 2013

Svømning

Added by Vidstige, 693 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:06:00
	Længde	0.25 km
	Hastighed	2.50 km/h
	Tid pr. km.	24:00 min/km
	Puls	snitt 135
	Intensitet	Normal
	Borg scale	11, Easy 65% of max
	Kalorier	44 kcal

Del 1 (av 3) i min microthriatlon

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