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Performed strength exercises in this workout.

Push-ups · Bryst	15 reps
Push-ups · Bryst	15 reps
Push-ups · Bryst	15 reps
Op med hagen · TILBAGE	20 x 45.4 kg
Op med hagen · TILBAGE	20 x 45.4 kg
Op med hagen · TILBAGE	20 x 45.4 kg
Swiss Ball Crunch · Abs	10 reps
Swiss Ball Crunch · Abs	10 reps
Swiss Ball Crunch · Abs	10 reps
Squat · Ben	12 x 61.2 kg
Squat · Ben	12 x 61.2 kg
Squat · Ben	12 x 61.2 kg
Krøllede ben · Ben	15 reps
Forlængelse af ben · Ben	15 reps