Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

dead-lift · TILBAGE	6 x 61.2 kg
dead-lift · TILBAGE	6 x 102.1 kg
dead-lift · TILBAGE	6 x 102.1 kg
dead-lift · TILBAGE	6 x 102.1 kg
Lounge · Ben	10 x 27.2 kg
Lounge · Ben	10 x 27.2 kg
Bent Dumbell Row · TILBAGE	8 x 29.5 kg
Bent Dumbell Row · TILBAGE	8 x 31.8 kg
Dumbell press skråt · Bryst	8 x 29.5 kg
Dumbell press skråt · Bryst	8 x 31.8 kg
pullup squat bar · TILBAGE	15 reps
Push-ups · Bryst	15 reps
Incline DB Curl · Biceps	8 x 13.6 kg
Incline DB Curl · Biceps	8 x 13.6 kg