Road cycling

Added by Springer, 9 hours 51 minutes ago

Summary

Description

	Tid	02:08:46
	Længde	61.26 km
	Hastighed	28.54 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 152 max 182
	Temperature	16.9 °C
	Intensitet	Normal
	Kalorier	1557 kcal
	Score	11937

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

80%	Average 152		Max 182	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:00

0.0%

Zone 2

115 - 133

60% - 70%

00:06:56

5.4%

Zone 3

134 - 153

70% - 80%

01:04:16

49.9%

Zone 4

154 - 172

80% - 90%

00:55:42

43.3%

Zone 5

> 173

90% - 100%

00:01:48

1.4%

Log ind

Road cycling

Summary

Heart rate zones - Default