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tirsdag 16 april 2013

Running

Added by jsun, 604 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:38:00
	Længde	7.30 km
	Hastighed	11.53 km/h
	Tid pr. km.	05:12 min/km
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	575 kcal

Lugn morgonlöpning. Otroligt skönt.

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