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jsun Link Trænings log

ManJonas Sundquist, 53År, Gävle, Sverige
tirsdag 16 april 2013 Control_rewind Date Control_fastforward
Time
00:38:00Tid
Distance
7.30 kmLængde
Gauge
11.53 km/hHastighed
Gauge
05:12 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
575 kcalKalorier
Lugn morgonlöpning. Otroligt skönt.
Added 610 weeks ago
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Time
00:15:00Tid
Weight
0.0 kgTotal Weight
List
0øvelser
Intensity
NormalIntensitet
Kcal
97 kcalKalorier
Hemmaträning Crunches, plankan, squats, jägarvila och armhävningar.
Added 610 weeks ago
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Time
01:00:00Tid
Weight
0.0 kgTotal Weight
List
0øvelser
Intensity
HøjIntensitet
Kcal
427 kcalKalorier
Ben, TRX-band, mage, Funktionell rörlighet
Added 610 weeks ago
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Sum
Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1099 kcal