 | Tid | 01:13:08 |
 | Længde | 9.62 km |
 | Hastighed | 7.89 km/h |
| Tid pr. km. | 07:36 min/km |
 | Intensitet | Normal |
 | Kalorier | 715 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give Lews some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
| 2 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
- |
| 3 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
- |
| 4 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
- |
| 5 |
00:07:36 |
1.00 km |
7.89 km/h |
07:36 min/km |
- |
| 6 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
- |
| 7 |
00:07:54 |
1.00 km |
7.59 km/h |
07:54 min/km |
- |
| 8 |
00:09:06 |
1.00 km |
6.59 km/h |
09:06 min/km |
- |
| 9 |
00:09:28 |
1.00 km |
6.34 km/h |
09:28 min/km |
- |
| 10 |
00:04:50 |
0.62 km |
7.70 km/h |
07:48 min/km |
- |
|
