Running

Added by stef.ostlund, 598 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:53:47
	Længde	6.76 km
	Hastighed	7.54 km/h
	Tid pr. km.	07:57 min/km
	Puls	snitt 134 max 177
	Intensitet	Normal
	Kalorier	372 kcal

Det här träningspasset har importerats. Cykling ut till rastplats Eskiln för 2st enkilometersintervaller i 4-4.30tempo plus 2 st 500m i 3.30-4. tempo med Bernt, Bengtsson och Hjulstöm. ca 90 spm.

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

Average

134

Max

177

Heart rate zones

This user has no heart rate zones.

Log ind

Running

Summary

Heart rate zones