Running

Added by stef.ostlund, 596 weeks ago

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Description Laptimes What equipment do you have access to?

	Tid	00:37:00
	Længde	6.76 km
	Hastighed	10.96 km/h
	Tid pr. km.	05:28 min/km
	Puls	snitt 162 max 175
	Intensitet	Normal
	Kalorier	524 kcal

Det här träningspasset har importerats. Björnbackarna på lunchen. Bra tempo i hög värme och fuktighet. Högfart in mot Eskilnrastplatsen därefter lågfart.

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Længde Tid

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Average

162

Max

175

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Running

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