Cykling

Added by aleckan, 601 weeks ago

Summary

Vätternrundan 2013

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:19:38	10.00 km	30.56 km/h	01:58 min/km	162 bpm
2	00:19:11	10.00 km	31.28 km/h	01:55 min/km	166 bpm
3	00:20:01	10.00 km	29.98 km/h	02:00 min/km	155 bpm
4	00:18:26	10.00 km	32.55 km/h	01:51 min/km	149 bpm
5	00:19:58	10.00 km	30.05 km/h	02:00 min/km	154 bpm
6	00:16:56	10.00 km	35.43 km/h	01:42 min/km	143 bpm
7	00:18:10	10.00 km	33.03 km/h	01:49 min/km	148 bpm
8	00:18:58	10.00 km	31.63 km/h	01:54 min/km	150 bpm
9	00:18:18	10.00 km	32.79 km/h	01:50 min/km	149 bpm
10	00:19:30	10.00 km	30.77 km/h	01:57 min/km	149 bpm
11	00:17:47	10.00 km	33.74 km/h	01:47 min/km	153 bpm
12	00:18:55	10.00 km	31.72 km/h	01:54 min/km	159 bpm
13	00:17:02	10.00 km	35.23 km/h	01:42 min/km	157 bpm
14	00:16:38	10.00 km	36.07 km/h	01:40 min/km	154 bpm
15	00:19:06	10.00 km	31.41 km/h	01:55 min/km	155 bpm
16	00:15:47	10.00 km	38.01 km/h	01:35 min/km	159 bpm
17	00:16:24	10.00 km	36.59 km/h	01:38 min/km	153 bpm
18	00:16:48	10.00 km	35.71 km/h	01:41 min/km	156 bpm
19	00:16:36	10.00 km	36.14 km/h	01:40 min/km	151 bpm
20	00:15:50	10.00 km	37.89 km/h	01:35 min/km	149 bpm
21	00:17:09	10.00 km	34.99 km/h	01:43 min/km	149 bpm
22	00:18:51	10.00 km	31.83 km/h	01:53 min/km	146 bpm
23	00:19:11	10.00 km	31.28 km/h	01:55 min/km	134 bpm
24	00:16:19	10.00 km	36.77 km/h	01:38 min/km	145 bpm
25	00:15:07	10.00 km	39.69 km/h	01:31 min/km	153 bpm
26	00:17:03	10.00 km	35.19 km/h	01:42 min/km	151 bpm
27	00:19:23	10.00 km	30.95 km/h	01:56 min/km	146 bpm
28	00:19:08	10.00 km	31.36 km/h	01:55 min/km	138 bpm
29	00:17:56	10.00 km	33.46 km/h	01:48 min/km	148 bpm
30	00:14:12	4.18 km	17.66 km/h	03:24 min/km	152 bpm