Running

Added by stef.ostlund, 587 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:39:18
	Længde	5.42 km
	Hastighed	8.27 km/h
	Tid pr. km.	07:15 min/km
	Puls	snitt 131 max 181
	Intensitet	Normal
	Kalorier	353 kcal

Det här träningspasset har importerats. Intervallpass o promenad med Eva o Mimmi. 5 tuffa intervaller i uppförsbackarna, bl a 2 ggr uppför backen från Åkersviken mot Juniskär

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

Average

131

Max

181

Heart rate zones

This user has no heart rate zones.

Log ind

Running

Summary

Heart rate zones