Swimming

Added by stef.ostlund, 608 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:33:09
	Længde	0.90 km
	Hastighed	1.63 km/h
	Tid pr. km.	36:50 min/km
	Intensitet	Normal
	Kalorier	124 kcal

Det här träningspasset har importerats. Ung samma sträcka i Aspen som igår. Lite mer och bättre crawl men klockan har inte regat korrekt. Cykel till o från.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:03:51	0.07 km	1.09 km/h	55:00 min/km	-
2	00:00:54	0.01 km	0.67 km/h	90:00 min/km	-
3	00:01:27	0.03 km	1.24 km/h	48:20 min/km	-
4	00:01:15	0.00 km	0.00 km/h	00:00 min/km	-
5	00:02:17	0.04 km	1.05 km/h	57:05 min/km	-
6	00:02:03	0.00 km	0.00 km/h	00:00 min/km	-
7	00:01:49	0.03 km	0.99 km/h	60:33 min/km	-
8	00:02:52	0.04 km	0.84 km/h	71:40 min/km	-
9	00:01:08	0.03 km	1.59 km/h	37:47 min/km	-
10	00:02:08	0.00 km	0.00 km/h	00:00 min/km	-
11	00:01:29	0.03 km	1.21 km/h	49:27 min/km	-
12	00:02:23	0.00 km	0.00 km/h	00:00 min/km	-
13	00:01:05	0.01 km	0.55 km/h	108:20 min/km	-
14	00:02:05	0.00 km	0.00 km/h	00:00 min/km	-
15	00:00:56	0.03 km	1.93 km/h	31:07 min/km	-
16	00:02:50	0.01 km	0.21 km/h	283:20 min/km	-
17	00:02:37	0.04 km	0.92 km/h	65:25 min/km	-

Hastighed Tid pr. km.

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Længde Tid

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Swimming