 |
Kører |
Added by Kenyjan, 673 weeks ago |
|
Summary
|
|||||||||||||||||||
|
Uppvärmning: 3.07km - 15.03
Intervaller: 2-3-4-5-4-3-2-1min Vila: Jogg som halva loppet innan 9.09km - 35.31 Nerjogg: 3.85km - 20.07
0 like this
Why not give Kenyjan some cred for this workout by writing a comment! |
