Swimming

Added by stef.ostlund, 604 weeks ago

Summary

	Tid	00:36:33
	Længde	1.29 km
	Hastighed	2.12 km/h
	Tid pr. km.	28:20 min/km
	Intensitet	Normal
	Kalorier	294 kcal

Det här träningspasset har importerats. Simning i havet. drygt 1000m med 2 delpass bröstsim (som klockan inte regar distans på) vilket till min besvikelse ff är snabbare än min kassa crawl.

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:02:07	0.10 km	2.83 km/h	21:10 min/km	-
2	00:02:42	0.04 km	0.89 km/h	67:30 min/km	-
3	00:02:20	0.11 km	2.83 km/h	21:13 min/km	-
4	00:00:19	0.02 km	3.79 km/h	15:50 min/km	-
5	00:02:09	0.00 km	0.00 km/h	00:00 min/km	-
6	00:00:25	0.00 km	0.00 km/h	00:00 min/km	-
7	00:02:18	0.07 km	1.83 km/h	32:51 min/km	-
8	00:00:26	0.01 km	1.38 km/h	43:20 min/km	-
9	00:02:05	0.00 km	0.00 km/h	00:00 min/km	-
10	00:00:53	0.00 km	0.00 km/h	00:00 min/km	-
11	00:02:14	0.08 km	2.15 km/h	27:55 min/km	-
12	00:00:50	0.01 km	0.72 km/h	83:20 min/km	-
13	00:01:57	0.08 km	2.46 km/h	24:23 min/km	-
14	00:00:44	0.02 km	1.64 km/h	36:40 min/km	-
15	00:01:46	0.00 km	0.00 km/h	00:00 min/km	-
16	00:01:03	0.01 km	0.57 km/h	105:00 min/km	-
17	00:02:06	0.06 km	1.71 km/h	35:00 min/km	-
18	00:02:44	0.03 km	0.66 km/h	91:07 min/km	-
19	00:02:12	0.08 km	2.18 km/h	27:30 min/km	-
20	00:00:36	0.02 km	2.00 km/h	30:00 min/km	-
21	00:01:58	0.07 km	2.14 km/h	28:06 min/km	-
22	00:00:30	0.01 km	1.20 km/h	50:00 min/km	-
23	00:02:01	0.07 km	2.08 km/h	28:49 min/km	-
24	00:00:08	0.00 km	0.00 km/h	00:00 min/km	-

Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Log ind

Swimming