 | Tid | 01:15:37 |
 | Længde | 20.90 km |
 | Hastighed | 16.58 km/h |
| Tid pr. km. | 03:37 min/km |
 | Intensitet | Normal |
 | Kalorier | 981 kcal |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:32 |
1.61 km |
12.82 km/h |
04:41 min/km |
- |
| 2 |
00:05:24 |
1.61 km |
17.89 km/h |
03:21 min/km |
- |
| 3 |
00:04:52 |
1.61 km |
19.85 km/h |
03:01 min/km |
- |
| 4 |
00:05:42 |
1.61 km |
16.95 km/h |
03:32 min/km |
- |
| 5 |
00:05:22 |
1.61 km |
18.00 km/h |
03:20 min/km |
- |
| 6 |
00:17:14 |
1.60 km |
5.57 km/h |
10:46 min/km |
- |
| 7 |
00:03:10 |
1.61 km |
30.51 km/h |
01:58 min/km |
- |
| 8 |
00:02:50 |
1.61 km |
34.09 km/h |
01:46 min/km |
- |
| 9 |
00:04:47 |
1.61 km |
20.20 km/h |
02:58 min/km |
- |
| 10 |
00:04:25 |
1.61 km |
21.87 km/h |
02:45 min/km |
- |
| 11 |
00:04:35 |
1.61 km |
21.08 km/h |
02:51 min/km |
- |
| 12 |
00:04:51 |
1.61 km |
19.92 km/h |
03:01 min/km |
- |
| 13 |
00:04:53 |
1.59 km |
19.54 km/h |
03:04 min/km |
- |
|
