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2

søndag 22 september 2013

Running

Added by Kenyjan, 574 weeks ago

Summary
 
TimeTid00:52:13
DistanceLængde12.10 km
GaugeHastighed13.90 km/h
GaugeTid pr. km.04:19 min/km
IntensityIntensitetNormal
KcalKalorier752 kcal
Uppvärmning: 2km
Intervaller: 3x2km Vila: 1km jogg
Tider: 7.29 - 7.11 - 7.08
Nerjogg: 2.1km
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