 | Tid | 00:26:21 |
 | Længde | 5.00 km |
 | Hastighed | 11.39 km/h |
| Tid pr. km. | 05:16 min/km |
 | Intensitet | Normal |
 | Kalorier | 416 kcal |
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Första riktiga löppasset på över två månader. Tungt!
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 3 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
| 4 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 5 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 6 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
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