Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
101

tirsdag 15 oktober 2013

Crosstrainer

Added by stef.ostlund, 660 weeks ago

Summary
 
TimeTid00:20:00
DistanceLængde3.00 km
GaugeHastighed9.00 km/h
GaugeTid pr. km.06:40 min/km
IntensityIntensitetNormal
KcalKalorier280 kcal
15min på morgonen samt 5min gummibanddragning efteråt. Ingen klocka. Program 1 belastning 6.
0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!