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20

onsdag 23 oktober 2013

Svømning

Added by stef.ostlund, 659 weeks ago

Summary
 
TimeTid01:00:00
DistanceLængde1.00 km
GaugeHastighed1.00 km/h
GaugeTid pr. km.60:00 min/km
IntensityIntensitetNormal
KcalKalorier444 kcal
Crawlkurs. Klockan visar efter 100m uppvärmning;
Distance: 950 m
Pool Length: 25,00 m
Time: 54:14
Avg Pace: 2:25 min/100 m
Avg Speed: 24,8 100m/hour
Calories: 210 C
Avg Efficiency : 47
Avg SWOLF : 47
Strokes
Avg Strokes: 11 / length
Total Strokes: 414

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