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2

onsdag 06 november 2013

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Added by stef.ostlund, 657 weeks ago

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Summary
 
TimeTid00:58:02
DistanceLængde10.22 km
GaugeHastighed10.57 km/h
GaugeTid pr. km.05:41 min/km
PulsePulssnitt 150   max 177
IntensityIntensitetNormal
KcalKalorier804 kcal
Det här träningspasset har importerats. 3km på crosstrainern sedan löpband 5min 8km/h, 5min 10km/h, 25min 12km/h, 2min 10km/h, 3min 8km/h. Strultid mellan cross o band inkluderat. Ok i hälsena. Lagt till 3km på distansen som inte regades under crosstraining.
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Puls Elevation profile Hastighed Tid pr. km.
 

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Summary

Average
150
Icon_pulse
Max
177

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