Running

Added by henrikamren, 664 weeks ago

Summary

	Tid	00:42:34
	Længde	6.14 km
	Hastighed	8.65 km/h
	Tid pr. km.	06:56 min/km
	Puls	snitt 150 max 168
	Intensitet	Normal
	Kalorier	623 kcal

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664 weeks ago
henrikamren
Jag ar inte riktigt redo for back träning men det kommer da ska du fa se pa lutning.

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

85%	Average 150		Max 168	95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:16

0.6%

Zone 2

107 - 124

60% - 70%

00:00:20

0.8%

Zone 3

125 - 141

70% - 80%

00:08:42

20.4%

Zone 4

142 - 159

80% - 90%

00:26:21

61.9%

Zone 5

> 160

90% - 100%

00:06:56

16.3%

Log ind

Running

Summary

Heart rate zones - Default