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20

onsdag 18 december 2013

Svømning

Added by henrikamren, 663 weeks ago

Summary
 
TimeTid00:40:00
DistanceLængde1.61 km
GaugeHastighed2.41 km/h
GaugeTid pr. km.24:51 min/km
IntensityIntensitetNormal
KcalKalorier466 kcal
Bad workout
350 warm-up
10 x 50 start 45 (got to 5 swam one easy and 4 more)
10 x 100 start 2:00min

1850yards
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