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20

onsdag 29 januar 2014

Svømning

Added by henrikamren, 657 weeks ago

Summary
 
TimeTid00:40:00
DistanceLængde1.45 km
GaugeHastighed2.17 km/h
GaugeTid pr. km.27:37 min/km
IntensityIntensitetNormal
KcalKalorier466 kcal
300 warm-up
4x50 start 45
50 easy
10 x 100 pull start 1:45
50 easy

1600 yards
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