Längdskidåkning - Med draghundar

Added by aleckan, 567 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:28:46
	Længde	4.04 km
	Hastighed	8.43 km/h
	Tid pr. km.	07:07 min/km
	Puls	snitt 122 max 155
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	216 kcal

Längdskidor med Jenny i Åsarna. Körde med Malte som draghund, det funkade inget vidare så han fick hoppa in i bilen efter ett varv...

3 like this

Rex, jenny86.karlsson and Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

61%	Average 122		Max 155	78%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%