 | Tid | 00:42:31 |
 | Længde | 6.32 km |
 | Hastighed | 8.92 km/h |
| Tid pr. km. | 06:44 min/km |
 | Puls | snitt 149 max 170 |
 | Intensitet | Normal |
 | Kalorier | 485 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:35 |
2.50 km |
9.05 km/h |
06:38 min/km |
134 bpm |
| 2 |
00:03:20 |
0.59 km |
10.62 km/h |
05:39 min/km |
155 bpm |
| 3 |
00:05:04 |
0.81 km |
9.59 km/h |
06:15 min/km |
153 bpm |
| 4 |
00:05:00 |
0.89 km |
10.68 km/h |
05:37 min/km |
159 bpm |
| 5 |
00:05:08 |
0.72 km |
8.42 km/h |
07:08 min/km |
156 bpm |
| 6 |
00:04:58 |
0.45 km |
5.44 km/h |
11:02 min/km |
166 bpm |
| 7 |
00:02:26 |
0.36 km |
8.88 km/h |
06:46 min/km |
163 bpm |
|
