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72

onsdag 28 januar 2009

cross-fit

Added by mengank, 904 weeks ago

Summary
 
TimeTid00:40:00
DistanceLængde4.00 km
GaugeHastighed6.00 km/h
GaugeTid pr. km.10:00 min/km
IntensityIntensitetNormal
KcalKalorier706 kcal
5x200m baklängeslöpning, 5x30 situps, 5x30armhäv, 6x650m löpning, med TWA och Hed, arbetstid
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