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162

mandag 24 februar 2014

Crossfit

Added by Lews, 637 weeks ago

Summary
 
TimeTid00:30:00
IntensityIntensitetNormal
KcalKalorier230 kcal
3x100 single unders
Squats
5 x 50 kg
5 x 70 kg
5 x 70 kg
5 x 70 kg
5 x 75 kg

Foam roller, ben och rygg
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