Löpning

Added by Springer, 3 dage, 17 hours ago

Summary

Description

	Tid	00:37:26
	Længde	6.01 km
	Hastighed	9.63 km/h
	Tid pr. km.	06:14 min/km
	Puls	snitt 130 max 151
	Cadence	snitt 88 max 92
	Power	snitt 301 max 392
	Temperature	28.2 °C
	Intensitet	Normal
	Kalorier	396 kcal
	Score	3935

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

68%	Average 130		Max 151	79%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:36

1.6%

Zone 1

96 - 114

50% - 60%

00:02:51

7.6%

Zone 2

115 - 133

60% - 70%

00:17:19

46.3%

Zone 3

134 - 153

70% - 80%

00:16:38

44.5%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default