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162

søndag 02 marts 2014

Crossfit

Added by Lews, 636 weeks ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier468 kcal
Egen träning:

Double under teknik:
9 i samma serie
3 i rad

Squats
5 x 40 kg
5 x 60 kg
5 x 80 kg
5 x 80 kg
5 x 80 kg
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