Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

tirsdag 08 april 2014

Kører

Added by Glenns, 645 weeks ago

Summary
 
TimeTid00:56:45
DistanceLængde13.00 km
GaugeHastighed13.74 km/h
GaugeTid pr. km.04:22 min/km
IntensityIntensitetNormal
KcalKalorier810 kcal
Uppv. 4km 21.17.19

8x1000m Vila: 60''
Snitt: 3.48.72

3.53.82
3.52.16
3.50.60
3.49.11
3.47.97
3.48.08
3.47.08
3.40.96

Nerj. 1km 4.58.67
0 like this

Why not give Glenns some cred for this workout by writing a comment!